it’s all in your head. – MINDSET

80% or more is all about mental game for any athelete in any sport.

Mind controls the body through moods and emotions based on six senses, let’s practice to train mind through mind power trainings.

Why Mindfulness, Meditation is necessary in today’s world?

Mindfulness, Visualization, Emotional Intelligence training lacks in our sports culture.

Learn – Stress Management through Yoga Meditation for Beginners

You may have read or heared about use of mindfulness meditation that made them great.

There are many other players in the world who follow mindfulness for their performances and achievements – thin line is the Mindset between them and others.

Embrace the journey of self-discovery and resilience as you unlock your true potential. The power of a focused mind can elevate your game and transform your life.

Explore techniques that enhance your concentration and foster a winning attitude.

Remember, every champion was once a contender that refused to give up. Join us in cultivating a community where mental strength meets athletic excellence.